MICROGREEN VARIETIES

Here are the different varieties of microgreens grown PURE at Astro Green Farm.  Please keep in mind that although we do not grow all varieties at all times, we are able to grow to order any of the varieties listed.  Click on the icon for information on the flavor and nutrients for each variety.

ARUGULA

Flavor:  A strong peppery flavor, slightly buttery and cabbage-like.

Nutrients:  Vitamins A and C, calcium, iron, and phosphorus.

 

BASIL

Flavor: Tastes like a mild, full-grown basil.

Nutrients: Vitamins A, B complex, D, and E, calcium, iron, magnesium, potassium, and phosphorus.

 

BROCCOLI

Flavor: Mild, light broccoli flavor. 

Nutrients: Vitamins A and C, calcium, iron, and phosphorus.

 

CABBAGE

Flavor: A distinct cabbage flavor.

Nutrients: Vitamins C, K, and E, beta-carotenes, and iron.

 

CILANTRO

Flavor:  Full cilantro flavor

Nutrients:  Vitamins A and C, calcium, iron, and phosphorus

 

KALE

Flavor: A strong broccoli flavor, nutty and rich.

Nutrients: antioxidants, fiber, Vitamins A, C, and K, iron, and copper.

 

KOHLRABI

Flavor:  A mild broccoli and cabbage flavor

Nutrients:  antioxidants, fiber, Vitamins A, C, and B-complex, calcium, potassium and copper

 

LEEK

Flavor: mild onion.

Nutrients:  Vitamin A, B, C, E , K , calcium, iron, magnesium, niacin, copper and folic acid.

 

MUSTARD

Flavor:  A bold mustard flavor with mild spice.

Nutrients: antioxidants, fiber, Vitamins A,C, E, and K 

 

PEA SHOOT

Flavor: Crunchy, succulent, light in flavor, taste like pea pods.

 Nutrients: Vitamins A and C, folic acid, calcium, iron, and fiber.

RADISH

Flavor:  Spicy flavor, crunchy, succulent, tastes like radish.

Nutrients:  Vitamins A, B, C, E, & K, folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes.

 

SUNFLOWER

Flavor: Mild, crunchy and tastes like sunflower seeds.

Nutrients:  Vitamins A, B complex, D, and E, calcium, iron, magnesium, potassium, and phosphorus.